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Amy - Providing Up Vices' - ok, its been over 1 week since i had my last cup of coffee, i'm substituting them with water and green tea. last time i had a "real" drink was on the 5th of this month. last smoke, saturday...and i only had 1. i've relinquished fried food for soup and lox and salads and dim sum. have i accomplished much from the pre-stages of shedding vices'? yes, i have. i sense finer, not so tired; your suppose to perceive tired when you do not take care of yourself. one thing i reject to do is workout, i indeed hate exercising. its been suggested from my mentor/boss that i take up tennis--this would be too much to take on at once. hehe, so umm...how about no!